In episode five, Jack chats with Terry Cornick, Founder and CEO of mental health charity Mr Perfect - a grassroots charity that brings men together at BBQs in local parks across Australia, to create community and connection. Terry shares his own mental health story, the realisation that his life wasn't perfect, despite the image he displayed to others in his life, and taking the step to establish a charity to help others. To find a Mr Perfect BBQ near you, support the cause or access the resource directory, head to mrperfect.org.au
REMINDER: If you are anyone you know is experiencing a crisis, there is always help available. In an emergency within Australia, always call 000. Some helpful services include: Lifeline by phone on 13 11 14 (24 hours, 7 days a week); Lifeline text on 0477 13 11 14; Mensline Australia - 1300 78 99 78; Suicide Callback Service 1300 659 467.
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