Flynn's Talk | Ep 5 - Megan's journey; living with anxiety

Megan Barrow has lived with anxiety for most of her life, and at her worst, couldn't get off the couch or even contemplate leaving the house. Megan is now an R U OK? Ambassador and volunteers her time to help others with their own mental health journey. She shares her story and some tips and practical ways you can help yourself or others who might be struggling. In this episode we do chat about some heavy stuff. Please remember, if you or anyone you know are experiencing a crisis there is always help available. You can contact Lifeline on 13 11 14 or in an emergency call 000. A conversation could change a life.